Fitness, Lifestyle, Travel

Rolling W/Punches and Thinking About What Lies Ahead…

September 17, 2014

When you really start thinking about your goals, dreams, and future plans it can be stimulating but also stressful. There have been a few times in my life when my “plan for the future” has gotten out of whack.

On a recent note, I have found myself in a state of limbo, wondering what the future will hold. The last couple of years have been the most amazing years of my life but have also come with a few trials and unknowns when it comes to my husband’s line of work. With football, each year has been interesting to say the least. Not knowing where we will be in a week, month or a year is a little cray cray.

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Lifestyle, Nutrition

A glass of wine a day? Twist my arm!!

September 9, 2014

There’s something just so lovely about holding a giant glass filled with a yummy wine, especially if I’m celebrating something special. My favorite evenings and memories always include a scrumptious dinner, great friends and family, and a bottle of red.

I want to preface this post by saying that I do not believe that drinking a bottle of wine to yourself a day is a good thing. Nor do I believe that you should greatly increase your daily alcohol intake because of the potential health benefits. Everything in moderation…

But, if you are a lover of wine, I think you might enjoy reading some things I found. Red wine’s potential heart-healthy benefits look promising…

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