Fitness
Running Shoe Guide
On countless occasions I have bought running and training shoes for the wrong reasons. On countless occasions, these shoes…
August 4, 2014-
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LifestyleYour Ultimate Home Gym
If you have ever thought of creating a home gym, here are your essentials! I’ve ranked these items in order of importance.…
June 23, 2014 -
FitnessWhy is Everyone so HOT on HIIT?
Any type of exercise, whether it is low intensity training for a long period of time or high intensity…
May 20, 2014